Sisters on Purpose

Healing Complex Shame with Dr. Zoe Shaw

In this enlightening episode with Dr. Zoe Shaw, Dr. Zoe explains complex shame versus simple shame and how to begin the healing process. Healing our shame is not a matter of arriving, but maintaining a healthy perspective of shame as we weave these pieces of ourselves into our lives. A key component to healing is forgiving ourselves and establishing self-trust, which in turn strengthens our trust in God. Tune in to learn how to identify trustworthy individuals to share your hard story and gain practical strategies for building trust with the right people.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
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Order Dr. Zoe Shaw's Book here: https://drzoeshaw.com/ 

Victim to Victor: Embracing Responsibility for Our Healing Journey

In this empowering episode, we explore the transformative journey from victimhood to victory, emphasizing the importance of taking responsibility for our own healing. We discuss the challenges that come with acknowledging our past experiences and the steps we can take to reclaim our power. While personal responsibility is crucial, we also emphasize that healing is not a solitary endeavor. Join us as we share insights on building a supportive community, seeking help from professionals, leaning into your faith, and surrounding ourselves with uplifting influences. Through inspiring stories and actionable strategies, discover how to navigate the path of healing with courage and resilience, ultimately transforming your narrative from victim to victor.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Sister Weekends: 18 Years of Faith, Connection, and Intentional Time Together

In this spirited episode, we share the origins of our beloved Sister Weekends, which began 18 years ago as a way to foster deeper connections and strengthen our faith. We discuss the inspiration behind starting these weekends and the values that have guided us throughout the years. From planning activities that nurture our spiritual growth to creating spaces for honest conversations, we reveal what makes these gatherings so special. Join us as we reflect on the joy, laughter, and meaningful moments we've shared, and discover how intentional time spent together can deepen our bonds and enrich our spiritual journeys. Whether you're considering starting your own tradition or looking for ways to strengthen your relationships, this episode offers insights and inspiration for making the most of your time with loved ones.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Equipped for Purpose: Embracing Our Unique Gifts in God’s Calling

In this inspiring episode, we explore the profound truth that God equips each of us with unique gifts to fulfill our divine purpose. We discuss how recognizing and embracing these gifts can lead to a deeper understanding of our calling and the impact we can have on the world around us. Through personal stories and biblical insights, we highlight the importance of faith, courage, and community in discovering and utilizing our talents. Join us as we encourage listeners to step boldly into their God-given roles, knowing they are fully equipped to carry out the work they are called to do, and to make a meaningful difference in the lives of others.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Overcoming Overwhelm: Tools, Community, and Baby Steps to Reclaim Your Peace

In this practical and uplifting episode, we tackle the pervasive feeling of overwhelm that many of us face in today’s fast-paced world. We discuss effective strategies to decrease overwhelm and introduce tools that can help you regain control and find balance in your life. From mindful and prayer filled techniques to organizational strategies, we provide actionable insights that can be easily implemented. We also highlight the importance of community support in navigating overwhelming moments, emphasizing how sharing our struggles can lighten the load. Additionally, we explore the power of taking baby steps—small, manageable actions that lead to significant change over time. Tune in to discover how you can cultivate a sense of calm and clarity, empowering you to overcome overwhelm and embrace a more peaceful and fulfilling life.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

The Importance of Holistic Well-Being: Nurturing Mental, Physical, Spiritual, and Emotional Health [Part 2]

In this two-part series, we explore the critical importance of caring for our mental, physical, spiritual, and emotional health, especially in a world that often feels overwhelming and devoid of hope. (If you haven't listened to part 1 of this episode, be sure to head over to that one first!) We delve deeper into the power of faith as a sustaining force during challenging times. Through inspiring stories and personal insights, we highlight how nurturing our holistic health can rekindle hope and resilience, helping us navigate life's complexities with grace and purpose. Join us on this journey towards a more balanced and fulfilling life.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

The Importance of Holistic Well-Being: Nurturing Mental, Physical, Spiritual, and Emotional Health [Part 1]

In this two-part series, we explore the critical importance of caring for our mental, physical, spiritual, and emotional health, especially in a world that often feels overwhelming and devoid of hope. In Part 1, we discuss the interconnectedness of these four dimensions and how neglecting one can impact the others. We offer practical strategies for fostering well-being in each area, emphasizing the role of self-care and community support. 
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Leaving a Legacy: Hope, Love, and Memories

In this heartfelt episode, we delve into the profound impact of the legacies we leave behind. Join us as we explore the importance of creating a legacy filled with hope, love, and cherished memories. We discuss practical ways to cultivate meaningful connections, share inspiring stories of individuals who have made a difference, and offer insights on how to reflect your values in the memories you create. Whether through relationships, traditions, or acts of kindness, discover how you can intentionally shape a legacy that resonates for generations to come.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

Nurture vs. Nature: Embracing Growth Beyond Our Innate Gifts

In this enlightening episode, we explore the dynamic interplay between nature and nurture, examining how our inherent traits and environmental factors shape our abilities and mindset. We discuss the challenges of facing areas that don’t come naturally to us and provide practical strategies to overcome these hurdles with grace. Listen in for inspiring stories and actionable insights that emphasize resilience, self-compassion, and the transformative power of hope-filled purpose as we navigate the journey of personal growth.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles

New Year, New Intentions: A Grace-Fueled Journey

As we welcome the New Year, it's the perfect time to reflect on our goals and set intentions that resonate with our values and beliefs. In this episode, we delve into the importance of creating a purposeful roadmap for the year ahead, focusing on small, manageable steps that lead to significant wins. Join us as we explore strategies to align our aspirations with our faith, ensuring that God remains at the heart of our journey. Whether you're looking to improve your health, deepen your relationships, or grow spiritually, this episode offers actionable insights to help you navigate the New Year with intention and grace.
Join us on this journey as we navigate life together, embracing every moment with faith and determination. Through engaging conversations, we share practical insights and personal anecdotes that will inspire and empower you to live a life with hope and intention.
Catch up on our blogs at https://dandelionsisters.com/ 
Follow us on Instagram @sistersonpurposepodcast and @dandelionsisters4
Follow us on Facebook at Sisters On Purpose Podcast and Dandelions, Potholes, & Wrinkles